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Runtastic Results Training App Icon

Runtastic Results Training App

Downloads: 2.352 |
Version: 2.0.2 | Size: 85 MB

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Trusted APP
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Android 4.03 and up
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Description


Transform your body in 12 weeks without any equipment. Results is your ultimate bodyweight and strength training app for losing weight, building muscle, burning fat or increasing your strength. Not sure what to do when you workout or exercise? Your customised 12-week training plan uses just your bodyweight - no equipment is needed - and is tailored to your current fitness level. Results also comes with a Health & Nutrition Guide full of valuable diet advice to accompany your workout plan.

BURN FAT. BUILD MUSCLE. GAIN CONFIDENCE.

YOUR PERFECT HOME WORKOUT PLAN

Looking for a quick & convenient exercise plan for a home workout without any equipment? Do you want to start an exercise routine but don’t know where to start? Do you need some motivation to start a training plan and reach your goals? The Results app tackles these problems head on. Easy-to-follow HD videos demonstrate the proper bodyweight exercise technique for your strength workout, as well as useful tips for building strength, improving muscle tone and preventing injuries. It’s all about home workouts and getting results in your home gym, no expensive gym memberships or personal trainers required. Plus, the option to share your body-transformation journey with the Runtastic Community means never training alone again.

APP FEATURES & BENEFITS:

* Your customised plan: 12-week personalised strength training plan using only your own bodyweight. The training plan and bodyweight exercises are created based on your personal fitness level in order to to get you the best body possible.

* Full support & motivation: The Runtastic Community is full of millions of people all over the world, just like you, who want to stay active, exercise and get in shape. We have tons of support to share during your home workout bodyweight fitness workout routine.

* Progress Pics: Keep track of your transformation by taking Progress Pics to how your bodyweight training is changing your body. Keep them for yourself or share them with your friends to spread the motivation.

* Chromecast: Hello, home gym! You can now do your home workout plan on your TV!

* Health & Nutrition Guide: Get week-by-week diet and lifestyle tips to maximise your results and accompany each strength workout. This is the best way to maximise your body-transformation - no fad diets here!

* 180+ HD exercise videos: Step-by-step instructions on how to properly and safely perform each and every bodyweight workout in your strength training plan.

* Work out with your tablet: Use the app both on your smartphone and tablet.

* Standalone Workouts: Bonus strength training workouts for men and for women, which can be done whenever & wherever! No gym or personal trainer. With varying levels of fitness training catering for the newbies & advanced strength exercises for the pros. This bodyweight exercise plan is for everyone.

** You need to have a Premium Membership in order to gain full access to all the features and the 12-week bodyweight training plan in the Results app. Of course, some things are free, including numerous Standalone Workouts like Alpha, Bravo, Charlie, Oscar, Romeo & Whiskey. Motivate your friends to get their own bodyweight exercise & strength training plan for men and for women (no pricey personal training required!).

Commit to living a fitter, healthier lifestyle and transform your body today. Download the app for free now because we want you to be our next success story! Get ready for more energy, more muscle tone, more fat burning, more confidence and boosted endurance with Runtastic Results.

Share your total-body transformation online via Facebook, Google+ and Twitter. Motivate your friends to get their own 12-week bodyweight and strength training plan and see the results attainable through bodyweight exercises alone.

Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic

 

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COMMENTS

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Ahmad Sh

التطبيق جيد جدا وانصح بتجربته 🤗

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3 months ago

Reply

Runtastic Results Training App is Trusted

This classification was assigned because: the application was scanned by the Aptoide Anti-Malware platform and no viruses were detected.

- Scanned with Anti-Virus:

Zoner Anti-Virus   Sophos Anti-Virus   AptoideGuard Malware Analyzer  

No Infections Detected  No Infections Detected

- Application signature compared with developer signature:

check   Application signature match with signature related to the application developer.

- About Aptoide Anti-Malware platform:

- Aptoide Anti-Malware platform analyses applications in run-time and disables potential threats across all stores.

- This system scans all the new application files from the stores and certificates them by comparison against other Android Marketplaces.


Specifications
Min SDK: 17
Min Screen: SMALL
Supported CPU: x86, armeabi-v7a
Details
MD5: 275be2985b1fc90f6b94d9ea72342f93
Signature SHA1: 4C:2E:6F:55:DF:0C:D6:C6:14:23:26:25:39:BF:F5:58:88:F1:82:3D
Organization (O): runtastic
Locality (L): Linz
Country (C): [AT]
Permissions
android.permission.ACCESS_NETWORK_STATE
Allows applications to access information about networks
android.permission.AUTHENTICATE_ACCOUNTS
Allows an application to act as an AccountAuthenticator for the AccountManager.
android.permission.CAMERA
Required to be able to access the camera device.
android.permission.GET_ACCOUNTS
Allows access to the list of accounts in the Accounts Service .
android.permission.INTERNET
Allows applications to open network sockets.
android.permission.MANAGE_ACCOUNTS
Allows an application to manage the list of accounts in the AccountManager.
android.permission.READ_CONTACTS
Allows an application to read the user's contacts data.
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
Allows an application to request authtokens from the AccountManager.
android.permission.VIBRATE
Allows access to the vibrator.
android.permission.WAKE_LOCK
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
android.permission.WRITE_EXTERNAL_STORAGE
Allows an application to write to external storage.
com.amazon.device.messaging.permission.RECEIVE
com.anddoes.launcher.permission.UPDATE_COUNT
com.android.vending.BILLING
com.android.vending.CHECK_LICENSE
com.google.android.c2dm.permission.RECEIVE
com.htc.launcher.permission.READ_SETTINGS
com.htc.launcher.permission.UPDATE_SHORTCUT
com.majeur.launcher.permission.UPDATE_BADGE
com.runtastic.android.results.lite.permission.C2D_MESSAGE
com.runtastic.android.results.lite.permission.RECEIVE_ADM_MESSAGE
com.sec.android.provider.badge.permission.READ
com.sec.android.provider.badge.permission.WRITE
com.sonyericsson.home.permission.BROADCAST_BADGE
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